This nutritious penne alla vodka recipe with chicken is prepared without the use of heavy cream. My method for generating a creamy vodka sauce that tastes just like the original is to purée roasted vegetables. Every meal has 42 grams of protein, making it a high-protein food. Penne alla vodka is a traditional Italian meal that I felt obliged to recreate at home, however with a few tweaks to make it more appealing. Instead of cream, I used roasted zucchini and onion, which I mixed into the sauce. To improve the protein content of this dish, I served it over protein pasta and topped with chicken breast.
Tommy, who is notorious for ordering vodka sauce whenever he gets the chance, gave it two thumbs up. If you’re seeking for more dishes using vodka sauce, try this Spicy Vodka Chicken Parmesan or this Penne Alla Vodka with prosciutto and half. For the chicken breast, you will need six thin chicken cutlets. You may find more chicken breast recipes here. Prior to preparing this recipe, season the chicken with salt, garlic powder, and Italian seasoning.
Onion and Garlic: Chop one onion into half-inch slices and mash six garlic cloves.
To achieve a creamy smoothness in the sauce, roasted zucchini is pureed.
Finely cutting an onion can increase its flavor.
The vodka sauce can be seasoned with salt and pepper.
Crushed Tomatoes: While I love Tuttorosso’s crushed tomatoes, you should use whatever the market has available.
You can make your soup with either chicken or vegetable broth.
Freshly grated Parmesan cheese should be mixed into the sauce, and extra Parmesan cheese should be sprinkled on top of the pasta.
Cook the tomato paste for a few minutes before adding the vodka. This will guarantee that the tomato paste is well roasted.
Sprinkle some red pepper flakes on top of the sauce to give it a little more heat.
The sauce should be created using high-quality vodka, such as Tito’s, and used.
Basil: Simmer the sauce with a sprig of basil, then garnish with more basil.
My preferred pasta was Barilla protein pasta, but gluten-free spaghetti can also suffice.
Recipe and Instructions for Penne alla Vodka with Chicken
This healthy vodka sauce recipe is extremely creamy despite the fact that no heavy cream is used.
To make it, follow these steps:
Chicken should be seasoned with salt, garlic powder, Italian seasoning, and black pepper. Olive oil should also be added.
To cook veggies in the oven, combine zucchini, onion, and garlic with oil, salt, and pepper before roasting on a sheet pan until soft and browned.
To produce a smooth consistency, combine the roasted veggies, smashed tomatoes, broth, and parmesan cheese.
Bring salted water to a boil before adding the pasta. Cook the chicken in a grill pan over high heat until fully done.
Tomato Paste and Shallots: In a Dutch oven or a large, deep skillet, sauté the minced shallots and salt until soft. Stir in the tomato paste and red pepper flakes, then cook for another minute or two.
Turn off the gas stove or remove the saucepan from the heat if you’re using vodka. If you use a gas stove. After adding the vodka, return the pot to the heat and scrape the bottom of the pan to remove any accumulated browned bits. Cook until most of the liquid has been reduced. Allow the mixture to simmer for five minutes, then add the pureed veggies, basil, and black pepper.
Penne should be cooked to the al dente stage, as specified on the packet. Prior to emptying the pot, reserve one cup of the pasta water.
Instructions for Serving: Remove the basil sprig from the sauce and, if necessary, add the reserved water in small increments. After mixing the penne with the vodka sauce, divide it into six soup bowls. Sprinkle chicken and parmesan cheese on top of each one.
If you can’t find chicken cutlets, you can buy boneless, skinless chicken breasts and cut them vertically with scissors to make thin pieces.
You could also use turkey sausage or Italian chicken instead of chicken.
For vegetarian penne alla vodka, omit the grilled chicken from the recipe.
If you don’t have Italian seasoning, you can use any dry herbs you have, such as basil, oregano, or parsley.
Add spinach to the vodka sauce. Vegetables were added.
It is recommended that you use yellow squash instead of zucchini.
The recipe can be made softer by removing the red pepper flakes, or more spicy by adding more of them.
Penne can be substituted with any other short pasta, such as rotini, fusilli, or orecchiette. In addition, you can use gluten-free or whole wheat pasta if you like. Dishes to accompany Penne alla Vodka at the table.
This penne alla vodka, which contains both chicken and zucchini, can be considered a complete meal on its own. If you like to serve it with a vegetable, here are some suggestions for a side dish:
Roasted asparagus, wilted spinach, and garlic are the ingredients in this Italian side salad.
A Storage Area for Garlic and Butter Mushrooms
The chicken penne alla vodka can be stored in the refrigerator for up to four days if it is refrigerated in an airtight container. You could also put it in the freezer for up to three months, then thaw it in the refrigerator before heating it in the microwave until it is warm.
Questions and Answers Regarding Penne alla Vodka
In what form does the sauce for penne alla vodka come?
The sauce that is used to make penne alla vodka is principally composed of tomatoes, cream, and vodka. My recipe for a healthy vodka sauce does not call for heavy cream; rather, it makes use of a puree made from roasted vegetables to thicken the sauce and give it a lovely texture.
In order to make penne alla vodka, is it necessary to use vodka?
When compared to other creamy pasta recipes, penne alla vodka is distinguished by the presence of vodka. The flavor of the creamy tomato sauce is enhanced, and it becomes more cohesive as a result.
Is penne alla vodka a very alcoholic beverage?
It is safe for youngsters and others who do not use alcohol to consume the sauce because the alcohol is removed from it during the cooking process. If you would rather not cook with alcohol, you can substitute white wine for the vodka, or you can leave it out entirely. Either way, it’s going to turn out well!