Top 8 Weight Loss Snacks

Greek Yogurt with Berries:

A filling and protein-packed snack. Choose plain, nonfat Greek yoghurt and top with fresh berries such as blueberries, strawberries, or raspberries. 

Hummus and Vegetable Sticks: 

Hummus and Vegetable Sticks: 

Hummus is high in protein and healthy fats, while the vegetables contribute fibre and important nutrients. 

Almonds and Dried Fruit Mix: 

Almonds provide healthful fats and protein, while dried fruits provide natural sweetness and micronutrients.

Hard-Boiled Eggs 

Eggs are high in protein and healthy fats, so they keep you feeling full and content.

Apple Slices with Nut Butter: 

Apples contain fibre and vitamins, while nut butter contains healthful fats and protein.

Cottage Cheese with Pineapple: 

Cottage cheese is high in protein, while pineapple provides natural sweetness and minerals.

Vegetable and Quinoa Salad: 

Make a pleasant salad with chopped vegetables and cooked quinoa.

Air-Popped Popcorn: 

Popcorn is a complete grain that contains fibre and may be a pleasant


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